Pimples are small papules or pustules. Pimple occurs due to inflammation of the sebaceous glands that are blocked due to excessive sebum secretion, dust and grit. Pimples normally occur on the face, chin, back and shoulders. Simple measures will help prevent and get rid of pimples on the chin.
Some of the common causes of pimples on the chin are:
- During puberty, pregnancy and menopause there is a fluctuation in the hormonal levels. Due to hormonal changes, excessive secretion of sebum is triggered. Due to increased secretion of sebum, skin pores get clogged with dust causing pimples.
- Generally, people sit with hands rested on the chin or use hats with chin strap, this puts pressure on the chin. As a result of this, sweat and dust collects in that area for a long time causing blockage of sebaceous glands resulting in pimples.
- Improper shaving like shaving against the direction of hair causes ingrown hair. This blocks the hair follicle and infection develops in it causing acne on the chin.
- Stress stimulates sebum secretion leading to pimples on the chin.
- If makeup is not removed thoroughly, it blocks skin pores causing pimples.
- Various food allergies may cause pimples on chin.
- Poor hygiene can cause pimples on chin.
Symptoms Of Pimples On Chin
- Affected area becomes red. One notices bumps on the chin that are red and can be painful to touch.
- After few days suppuration sets in and one can see pus at the tip of pimple as white spot. Pimple ruptures and pus is drained.
- Pimple heals after complete drainage of pus. Healed pimple may leave dark spot or scar which disappears after few months.
Diagnosis: Diagnosis is done on visual inspection of the skin lesions.
Home Remedies To Prevent And Get Rid Of Pimples On Chin
- If pimples are severe, antibiotics are given to treat the infection.
- Wash your face at least three times a day with mild soap and water. Gently pat dry face and chin. Do not rub vigorously.
- Eat lots of fresh vegetables and fresh fruits to improve skin health.
- Shave along the direction of hair to prevent ingrown hair.
- Dairy products are known to cause acne. Limit the intake of dairy products.
- Mix one teaspoon of honey with half teaspoon of cinnamon powder. Apply this paste on pimples at bed time. Wash your chin in the morning with water. This helps to get rid of your pimples.
- Reduce the intake of omega-6 fatty acids. Increase intake of omega-3 fatty acids. Eggs, salmon and walnuts are good source of omega-3 fatty acids.
- Take adequate rest. Sleep for at least seven hours.
- Avoid sugar and refined food items. Include food products with low glycemic index.
- Boil Neem (Azadirachta indica) leaves in water for ten minutes. Apply this water to the affected area. It has antibacterial properties.
- Take water in the pan and heat it. Put off the gas. Place pan at comfortable level and let steam come on your face. This will help to open the pores and soften the sebum and remove blockage.