Bipolar Disorder Causes
- Bipolar disorder or manic depression runs in the family. This particular disorder is primarily dependent on familial disposition. It is said that first degree relatives of those who have manic depression are most likely to have bipolar disorder than those who don’t. Specific manic depression studies regarding twins suggest that bipolar disorder occurs more with identical twins with 80% than fraternal twins with only 16%. Studies also suggest that bipolar disorder can be hereditary.
- The neurotransmitter system has also been said as a cause of bipolar disorder. Research suggests that when particular neurotransmitters (serotonin, norepinephrine or dopamine) come in high or low levels, these can cause bipolar syndrome.
- While stress triggers can differ from one person to another, studies suggest that stressful life activities can result to the start of bipolar disorder’s symptoms.
Since bipolar disorder is a mood disorder, its symptoms can look different in different people. An individual can show signs of mania while others show mostly the depressed state. However, there are also people who switch between the two episodes alternately. Given these situations, there are three general symptoms for bipolar disorder:
- Bipolar symptoms. The primary symptoms of bipolar symptoms include both mania and depression symptoms. This also includes unpredictable mood swings.
- Mania symptoms. Some of these symptoms an individual can experience include: being unusually optimistic and highly irritable, lacking sleep but highly energetic, having disorganized thoughts wherein ideas jump from one to another, being easily distracted, and hallucinating.
- Depression symptoms. Depression symptoms of bipolar disorder include concentration problems, memory problems, suicidal thoughts, appetite changes, weight changes, loss of ability to experience pleasure, guilt feelings, and feelings of worthlessness.
Home Remedies for Bipolar Disorder
Home remedies for bipolar disorder consists of changes in lifestyle. This includes:
- Increased food consumption containing Omega-3 fatty acids.
- Increasing vitamin C level by supplementation or consumption of vitamin – c rich foods.
- A daily exercise plan such as yoga and tai-chi. Yoga and tai-chi helps stabilize the feelings of a person and can also be a stress reliever.
- Along with exercise, massage therapy and acupuncture also hinders some symptoms of bipolar disorder.
- Consumption of food remedies such as Gingko biloba and Damiana.
- Talking to friends and relatives for group counseling are effective home remedies for the disease.
- Avoid smoking, drugs and alcohol. This increases the occurrence of addiction along with other negative side effects.