Throat tickle is the sensation of irritation and itching in throat. Though, a minor looking problem, it may be extremely frustrating for a person who suffers from it, especially when it occurs frequently. No matter how much they swallow or scratch their throat, the tickling throat takes time to soothe.
If there is associated cough, the problem still worsens. There may be many other complementary symptoms together with throat tickle, this include running nose, sneezing, throat pain in later stage, cough, difficulty in swallowing etc.
What Causes Tickling In The Throat?
There are wide varieties of reason that can cause throat tickle.
- The most frequent cause that can trigger scratchy feeling in throat is persistent dryness in throat. This can be attributed to dry and cold windy atmosphere. Dryness in throat can be an indication of onset of cold.
- Sneezing and itching in throat and buccal cavity is a common sign before the onset of cold.
- Allergies: allergies to certain foods or food colors and additives, allergies to smoke and dust. Pollen allergy can result into an annoying sensation of itchiness and irritation in throat and mouth.
- Post nasal drip: when mucous from the back of nose drip down into the throat it can cause extreme irritation and itching. Usually it occurs when you lie down during cold.
- Tickling in throat can occur prior to an infection in throat, or on the tonsils.
- Throat tickle in singers: straining the vocal cords for long hours during singing practice can affect the throat lining and throat muscles, giving rise to soreness and tickling in throat.
Natural Home Remedies For Throat Tickle
A person who has tickling in throat tries his best to get relief from the annoying sensation. In anticipation of getting relief from the symptoms, he frequently clears the throat. However, repeating this act frequently may harm the internal lining of throat and aggravate the condition.
- Keep your throat moist. Many times tickling and cough are caused due to dry throat. In such circumstances, keep your throat moist. Drink fluid as many times as you can. Drinking water is the best way to keep your throat moist and hydrated. Drink warm water as it soothes the throat.
- Consume warm soups and herbal teas. Both are beneficial in keeping your throat smooth. It also alleviated dry and hacking cough.
- Honey and lemon juice: add 1 teaspoon of honey and 1 teaspoon of lemon juice in a warm glass of water. Drink it daily for at least three times when the condition is acute. The antibacterial and anti-inflammatory properties of lemon and honey help to heal the throat within few days. Besides it curtails cold.
- Gargle with salt water: it is the cheapest and safest way to alleviate itching and irritation caused due to several factors. Salt water is mild antiseptic. Gargling with salt water is beneficial in tonsillitis.
- Vinegar: add apple cider vinegar in one teaspoon of water. It is optional to add honey. If you add it, the effect will be much larger. Gargling with this mixture is an effective way to relieve throat tickle.
- Drink one glass of fresh orange juice two times in a day when there is throat tickle. Orange juice contains vitamin C. Vitamin C is useful in boosting the immunity. It also accelerates healing process of throat lining.
- Use a humidifier in your bedroom or drink a glass of water before sleeping if there is regular tickling sensation in your sleep.
- Tea prepared from slippery Elm or Licorice root can be beneficial in treating throat tickle. It also relieves dry cough.