Enema is a procedure that involves the introduction of a solution into the colon. It is often in hospitals and in other care facilities, but it can also be done at home.
- Enemas have been traditionally used in the treatment of multiple illness.
- They are also used in the medical setting (e.g. surgical preparation).
- Many people advocate the numerous health benefits of the procedure.
Can Enemas Be Done at Home?
- Yes, it is possible to do enemas at home.
- Kits are available to help make the procedure go faster.
- Enema solutions may also be purchased, although certain home-made solutions may also be used.
- Patients should talk to their doctor before doing enemas at home to make sure that they do not have any health problems that can be made worse by the process.
How to Make your Own Enema at Home
Here are some basic ingredients that can be used for a home enema. In addition to these, patients can also available of premade enema solutions.
- Roughly 1 quart of body temperature filtered and un-chlorinated water.
- This is the main ingredient of any enema and enemas can be done with this ingredient alone.
- The water should be filtered and un-chlorinated to avoid too much bowel irritation.
Herbs and other ingredients can be added to the water to make different kinds of enemas. Some common additives include:
- Apple cider vinegar – used in cleansing enemas.
- Lemon juice – also used in cleansing enemas.
- Coffee – often used in retention enemas.
- Castile soap – potent cleansing enema ingredient.
- Sudsy enemas such as this are often used to stimulate colon emptying, which is important in medical procedures like.
How to Perform Enema at Home with Precautions
Here is a basic procedure for doing home enemas.
- Prepare the enema kit and solution.
- Hang the bag or bucket high enough to promote a steady flow, but low enough to keep it from flowing too fast.
- Lubricate the tube tip with water soluble lubricant or with some coconut oil or olive oil.
- Lie on your side with your knees to chest.
- Keeping the clamp on the tube, insert the tip gently – avoid forcing it in.
- Open the clamp to let the fluid flow.
- Depending on the type of enema, patients can lie for up to 15 minute on their side before expelling the solution.
If at any point during the procedure the patient feels the urge to defecate, they should be allowed to do so.
- Enemas should be avoid when the patient has diseases or conditions that can be aggravated by the use of an enema.
- It is ideal to seek medical consent before doing enema in very young children and in older individuals.
- Patients should regulate the frequency with which they do enemas, avoid doing it too often.